Dealing with Climate Grief and Anxiety
GoingThe throughcrisis thewe serious,find ourselves in can cause us very real and painful emotions associatedsuch withas Climategrief, Griefhopelessness and Anxietyanxiety.
Telephone difficult.Active Across the Globe, we aren't alone.Listening
Extinction Rebellion has a team which is part of a T.E.S.N. Trained Emotional Support Network.Network It(TESN). You can helpmake a request to talkspeak with a trained and vetted Rebel Active Listener by emailing Rebel2Rebel@tesn.uk
(Please note that this is not a counselling service.)
Watch this video to learn more (2 mins)
Counselling or Psychotherapy
The Climate Psychology Alliance (CPA) provides a list of Practitioners offering three free sessions of therapeutic support to activists.
(Please note that the practitioners have not been formally vetted so it is up to you to confirm their suitability.)
If you have a query about our feelingseither of griefthese orservices hopelessness.you Contactcan theemail teamxr-tesn@tesn.uk. toTESN arrangeare anot phoneinvolved call.
email:any rebel2rebel@xr-tesn.uk
Ifbut if you feel the information you wish to share is particularly sensitive please use:
XR-TESN@Protonmail.com.
The Climate Psychology Alliance are offering therapy to Rebels and other activists. Further information can be found on their website, link is below
Individual Therapeutic Support
Main XRUK website:
XRUK has a page dedicated to this also:instead.