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Dealing with Climate Grief and Anxiety

GoingThe throughcrisis thewe serious,find ourselves in can cause us very real and painful emotions associatedsuch withas Climategrief, Griefhopelessness and Anxietyanxiety.

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Telephone difficult.Active Across the Globe, we aren't alone.

Listening

Extinction Rebellion has a team which is part of a T.E.S.N. Trained Emotional Support Network.Network It(TESN). You can helpmake a request to talkspeak with a trained and vetted Rebel Active Listener by emailing Rebel2Rebel@tesn.uk
(Please note that this is not a counselling service.)

Watch this video to learn more (2 mins)

Counselling or Psychotherapy

The Climate Psychology Alliance (CPA) provides a list of Practitioners offering three free sessions of therapeutic support to activists.

(Please note that the practitioners have not been formally vetted so it is up to you to confirm their suitability.)


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The Climate Psychology Alliance are offering therapy to Rebels and other activists. Further information can be found on their website, link is below Individual Therapeutic Support

Main XRUK website: XRUK has a page dedicated to this also:instead.

XRUKdetails Mainabout pageTESN on the XR UK main website